ReframeKit
ReframeKit
Free
a CBT companion app to identify, challenge, and reframe negative thought patterns.
Guided Thought Entry Flow
Step-by-step process to capture situations, thoughts, emotions, and reframes.
Draft Persistence
Your in-progress entries are automatically and continuously saved — even if you quit midway — so you can return to them anytime without losing your work.
Thought History
Review and learn from your past entries.
Deleted Entries Recovery
Deleted entries are retained for 30 days so you can restore accidental deletions.
Simple, Focused Interface
Clean design that keeps you focused on the reflection process.
Full Text Search
Search across your entries to quickly find past thoughts, tags, and reframes.