Changelog
Latest
Beta Release
ReframeKit is a cognitive behavioral therapy (CBT) companion app designed to help you identify, challenge, and reframe negative thought patterns. Through a guided thought entry process, ReframeKit walks you through analyzing situations that trigger difficult emotions, identifying the thoughts behind them, and developing healthier perspectives.
Key Features
- Guided Thought Entry Flow: Step-by-step process to capture situations, thoughts, emotions, and reframes
- Draft Persistence: Your in-progress entries are automatically saved, so you can return to them anytime without losing your work
- Thought History: Review and learn from your past entries
- Simple, Focused Interface: Clean design that keeps you focused on the reflection process
What We’re Testing
- Draft persistence reliability across app launches
- Overall flow and usability of the guided entry process
- Data management (creation, editing, deletion)
- UI responsiveness and keyboard interactions
- Desired features by the users
Known Areas Under Development
- Additional tips information on distortion types
- Filtering entries based on distortions and emotions
- Additional refinements to the thought entry workflow
- Edit features for past thoughts
Your Feedback Matters
Please pay special attention to:
- How natural the thought entry flow feels
- Any issues with drafts being saved or loaded
- Overall clarity of the interface
- Any bugs or unexpected behavior